Valentine’s Day on Sunday 14 February 2021, is fast approaching and for some, celebrating love for each other will be a special occasion.

For many others, what appears to be love, may actually be an abusive relationship.

Abuse can take many forms, including emotional, psychological, financial, physical and sexual abuse It can be overt such as aggression, violence, physical injury or financial manipulation; however it can often be much more subtle and insidious including prolonged emotional & psychological abuse in the form of coercive control or narcissistic abuse.

Any kind of abuse can leave you feeling isolated, confused, shamed, disempowered, even losing sight of reality and your own sense of self.

It can escalate gradually, and is often endured for many years. Abuse does not discriminate and can
happen to any woman (or man*) from all walks of life and cultural backgrounds.

The Unchained Phoenix wasinitially established in 2016 but registered as a Community Interest Company in 2020 and is run by eight female directors who have all experienced abuse & are now passionate about helping other women to break free from abusive situations and rebuild their lives.

On 1st of January 2021, a free Support Line was launched to support women who have experienced, or are
experiencing, any form of abuse by partners, family members, work colleagues or friends.

Staff understand how the trauma of abuse impacts survivors, & we incorporate that knowledge into all our
services & programmes, which are delivered by women who truly understand the challenges survivors face.

Kam Laing, Founder and Executive Director of Unchained Phoenix said: “It is not acceptable for any woman to live in fear in her own home. The Unchained Phoenix offers trauma-informed, therapeutically driven services that provide empathy, education and empowerment to any woman who has suffered abuse.

“We deliver emotional and practical support that enables survivors to break the chains of abuse, safely escape, heal from the trauma & go on to fully reclaim their lives.”

The Unchained Phoenix FREEPHONE number is 0800 774 7325.

Lines open 2pm – 8pm, 7 days a week.Further FREE and fee-paid support options include: 1 to 1 sessions, group peer support sessions, online programmes and more. For full details, visit: or follow us on social media.