If you have mental ill health issues or are alone this Christmas or just needing some support we have you covered, the numbers below are taken from a Trafford Council info-graphic they are:
Anxiety line – 033444 775 774
Combat Stress Helpline – 0800 138 1619
Calm – 0800 58 58 58
NHS – 111
Papyrus (for young people feeling suicidal) 0800 068 41 41 or text 0778 620 9697
Silverline (for people over 55) 0800 470 8090
Samaritans – 116 123
Self Help – mental health charity 0161 226 3871
The Sanctuary – 0300 003 7029
If you are alone or just have no way of getting a nice meal on Christmas day their are several places that are making sure you are not left out.
Head over to our whats on and advice page for more places to visit on Christmas day, even if you have had some dinner but just want to have a chinwag, you are still invited.
Happy Christmas to all our readers
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